Book an Appointment
Can’t find a time? Check back again later! I am always adding more time slots. Or add yourself to the waitlist or send me an email (cara@turningtides.ca).
Welcome to our online booking site
Multi-Service Organizational Contracts
For contracts with organizations. Choose this option if you are looking for multiple services, such as: consultation, program development + evaluation, psychological assessments, psychotherapy, clinical consultation + supervision, training + workshops, and/or research.
Consultation, Program Development + Evaluation
For individual clients and organizations. Sometimes our programs and initiatives don’t have the outcomes we desire. Or we see a problem in our community or a gap in services, but aren’t sure how to address it. Consultation services provide expert guidance and support tailored to help you build capacity, address challenges, and foster sustainable growth. I can help you to identify areas and pathways for improvement, in developing new programs or structures, and/or evaluating existing ones.
Psychological Assessments
For individual clients and organizations. The inaccessibility of timely psychological assessments often causes a bottle-neck when seeking services. Assessments can be used to guide treatment, allow access to funding, allocate resources, and provide psychiatric diagnoses. I offer psycho-educational, cognitive, clinical/diagnostic, forensic risk, and immigration + refugee assessments. These may look at conditions such as ADHD, PTSD, learning disabilities, depression, anxiety, personality disorders, forensic risk, among others.
Psychotherapy
For individual clients and organizations. I offer short-term therapy, crisis response and suicide counselling, sexual assault counselling, and long-term therapy. My approach to psychotherapy is integrative and is based in Client-Centered Therapy, Dialectical Behavior Therapy, Process-Experiential/Emotion-Focused Therapy, Acceptance & Commitment Therapy, Internal Family Systems, Cognitive Behavioral Therapy...
Clinical Consultation + Supervision
For individual clients and organizations. In areas with limited mental health resources we often end up stretching ourselves thin to meet the needs of our community. I support this work with treatment planning, offering case specific guidance and feedback, developing skills, considering psychological concerns and diagnoses, formulating a case conceptualization, debriefing, or resource referral.
Training + Workshops
For individual clients and organizations. I offer training and workshops on a number of topics that can be fine-tuned to your needs, context or questions. Can be combined with Clinical Consultation for case specific guidance. Topics can include Mental health, therapy skills, decolonial mental health frameworks, trauma/PTSD, research methods, trauma-and-violence informed practice, suicide, sexualized and gender-based violence… and more.
Research
For individual clients and organizations. Research is a powerful tool for developing knowledge about a given topic or issue, and the ways in which we conduct research should always be guided the needs and values of the communities it affects. I’m passionate about integrating different forms of knowledge in research and each project has its on unique and individualized design. I offer both qualitative and quantitative research methods.
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Need Help? cara@turningtides.ca